CALM TOGETHER From Overwhelmed to Empowered (Part 2): Strategies for coping with depression when relationships go wrong
Tue 24 Feb
|https://meet.google.com/vps-gcjq-jec
A relaxing, fully funded workshop to help manage stress and anxiety with expert tools, specialist advise from a chartered psychologist how to cope with anxiety and depression when relationships go wrong. No pressure to share.
Time & Location
24 Feb 2026, 20:00 GMT
https://meet.google.com/vps-gcjq-jec
Guests
About the event
CALM TOGETHER – From Overwhelmed to Empowered (Part 2) focuses on understanding and coping with low mood and depression when relationships become difficult or break down.
Relationship stress — whether through conflict, separation, loss, or ongoing challenges — can have a deep impact on emotional wellbeing. This fully funded workshop, led by a chartered psychologist, offers practical, evidence-based strategies to help manage emotional pain, build resilience, and regain a sense of stability during difficult times.
There is no pressure to share personal experiences. Participants are welcome to listen, reflect, and take away tools that feel supportive at their own pace.