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CALM TOGETHER - THE STRESS-ADDICTION LOOP . Free workshop-LIMITED SPACES, booking required (1)
Thu 22 Oct
|Google Meet-link in description
A relaxing, free workshop to help manage stress and anxiety with expert tools-specialist advise from a chartered psychologist how to deal with everyday stresses and pressures. No pressure to share.
Time & Location
22 Oct 2026, 20:00 – 21:00 BST
Google Meet-link in description
About the event
join on Google Meet : https://meet.google.com/vps-gcjq-jec
🌐 The Stress–Addiction Loop: A Modern Workshop
😰 Feeling stressed?
📱 Always scrolling, shopping, or working — without realising it’s taking a toll?
In today’s world, addictions are no longer just alcohol or drugs. Hidden habits like social media, workaholism, porn, gaming, shopping, and even food can quietly drain our energy, fuel anxiety, and damage relationships.
✨ What we’ll explore together:
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